1/9
Max Capacity Training
Terpercaya1K+Unduhan
4MBUkuran
2.1+1.0.3(26-07-2013)Versi terbaru
PEGI-3RincianUlasanVersiInfo
1/9
Deskripsi Max Capacity Training
16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life.
Max Capacity Training is a no nonsense workout program that will make you stronger, leaner and meaner in less than an hour a week.
MCT combines High Intensity Interval Training (HIIT) with progressive bodyweight exercises for a quick and effective workout.
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Sample Day 4 workout:
Tabata Protocol (8 rounds, 4 exercises)
Squats
Push-ups
Lunges
Plank
Total workout time: 16:00
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Keywords: fitness, exercising, workout, work out, six pack, abs, glutes, quads, pecs
Max Capacity Training - Versi 1.0.3
(26-07-2013)Apa yang baruApp now tells you what exercise is coming up, so you don't have to look at the screen.Added confirmation before saving scores.Fixed bug with Android 4.1 Jelly Bean
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Max Capacity Training - Informasi APK
Versi APK: 1.0.3Paket: com.maxcapacityNama: Max Capacity TrainingUkuran: 4 MBUnduhan: 35Versi : 1.0.3Tanggal Rilis: 2020-05-19 10:32:10Layar Minimal: SMALLCPU yang Didukung:
ID Paket: com.maxcapacitySHA1 Signature: NO_SIGNATUREPengembang (CN): Organisasi (O): Lokal (L): Negara (C): Provinsi/Kota (ST):
Versi Terakhir dari Max Capacity Training
1.0.3
26/7/201335 unduhan4 MB Ukuran
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